don't forget your present

time frame 2016 til present… I keep dreaming the same dream over and over again. It’s been like this for months now. At first I dismissed these dreams. But I can’t anymore. You see, these dreams take place in the same or very similar environments. Three key words come to …

in between

i invite you to be present with me to allow the pause in the space between will you allow the awkward moment to unfold the way the moment wants to unfold what will you do with that time will you try to fill it with words will you worry with …

Censorship Wars

the other day I was watching a You Tube video where Christopher Greene of AMTV was sharing a perspective that we are living in a digital prison… When I tried to share his You Tube video on my facebook page, it was flagged as SPAM and I was unable to …

Questions for Thyself

my self talk… what is your life what do you do with your time what do you want where are you going do you live the same thing day after day when was the last time you observed yourself how do you show up to your world are you being …

These thoughts of mine…

my inner private world… i am feeling introspective and cautious  feeling so much energy… everywhere much is happening  its overwhelming to be in this skin to perceive so much there are so many perspectives so many reasons so many bits of truth who is right who is wrong is it possible …

Mama Drum Love Meditation

When I pick up my shamanic drum, “Mama”, I connect to a holiness and presence that is hard to put into words. It is a feeling, a knowing, a communication.

I didn’t even know this song existed in me until I recorded this video. Again, this video was never meant to be shared…. but I feel that the presence that came through me wanted me to show how in a moment you can shift into LOVE… if you allow and surrender, a new song can be born.

this meditation is best experienced with headphones….

https://vid.me/e/zhh4
“The simple things are also the most extraordinary things, and only the wise can see them.”

-Paulo Coelho, The Alchemist

“Music is … A higher revelation than all Wisdom & Philosophy”
– Ludwig van Beethoven