thinking about love…

hold your loved ones tightly… don’t let them go… honor them. love them. release that ego and say sorry… this moment is the one you have right now. allowing love… surrendering to love is scary and vulnerable and can be so utterly painful… but not allowing yourself to feel the …

A time for prayer is indeed upon us…

My dear brothers and sisters… My message carries a certain urgency, a call… an ask for you to evoke prayer. Evoke prayers for healing, for peace, for love, for harmony… Evoke prayer for grace. Evoke prayer for humanity, for protection over our minds, our hearts, our souls. we are at war… …

Thank you Facebook…

“Censorship is saying: ‘I’m the one who says the last sentence. Whatever you say, the conclusion is mine.’ But the internet is like a tree that is growing. The people will always have the last word – even if someone has a very weak, quiet voice. Such power will collapse …

Real Talk About Gratitude…

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~Denis Waitley real talk about gratitude: I don’t do it so that I can be like a lil flower puff floating in the sky… (although that …

Moving Thru The Freedom of Feeling…

  Honesty is the first chapter in the book of wisdom… ~ Thomas Jefferson WTF of a super emotional heart wrenching, heart clinching, heart gasping past few days. I have moved thru very long and difficult conversations. You know, those types of chats that make you feel sick to your …

Creating a moment to honor my ancestors…

Every book is a quotation; and every house is a quotation out of all forests, and mines, and stone quarries; and every man is a quotation from all his ancestors. ~Ralph Waldo Emerson My daily gratitude ritual… every day when I rise, I say thank you for my breath… for …

The many lessons my dogs teach me…

“Dogs are our link to paradise. They don’t know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring–it was peace.”  ~Milan Kundera I am grateful for these lil angels, my …

Life is moving faster than ever…

Life is moving faster than ever. And sometimes I feel like I have lived a lifetime in one day. It is amazing how many different things can happen in just one day… or how many different feelings and emotions we can experience in just one day. I know I am …

Thank you Mama for Loving Me…

Always… right, wrong, or indifferent. I know in my heart that the reason you are one of my most challenging relationships is because we are so much alike.  And for a long time I judged you and didn’t realize I was also judging myself.  I didn’t realize that you were …