A Distant Coldness Covering Society

There is a growing distrust between people, a distant coldness covering society. It is much more difficult to connect, to be vulnerable, to share critical thoughts, and ideas. The good old fashion chat is becoming rare with people preferring the convenience of text, email, or face time. In this highly …

Dreaming up abundance

questions I ask myself often… how can I live in my abundance? how can I speak and think more abundantly? how can I dream abundance… 3/16/17 last night I had a dream that I was in the Four Seasons Hotel (possibly Florida)  – it was night time. I saw myself …

they are not going to listen…

yesterday was a very powerful day for me. I was called upon to mediate some conflict that had been brewing within a group I am familiar with…. and that is the key word. I didn’t know anyone in this group, but I was aware that there was some serious arguing, …

to deny any aspect of me is a sin…

I am an American / Puerto Rican. I live in between worlds in all realms. To deny any aspect of me is a sin. To appreciate my ethnicity is to honor my ancestors. To embrace other perspectives … to listen well and try my best to understand others… this is …

Get slow…

a slow deep breath… So much of this world moves so fast talks so fast creates so fast works so fast eats so fast makes love so fast but what are we getting in return for moving so quickly? Are we learning more? Are we healthier? Are we happier? Are …

where do you go when you don't know whom to trust?

My life is a public one Its ok… this is the way I designed it but this constant open space is often a bombardment of opinions sometimes too much for me to feel in this skin to allow myself to be so open and then get caught off guard by …

don't forget your present

time frame 2016 til present… I keep dreaming the same dream over and over again. It’s been like this for months now. At first I dismissed these dreams. But I can’t anymore. You see, these dreams take place in the same or very similar environments. Three key words come to …

in between

i invite you to be present with me to allow the pause in the space between will you allow the awkward moment to unfold the way the moment wants to unfold what will you do with that time will you try to fill it with words will you worry with …

Questions for Thyself

my self talk… what is your life what do you do with your time what do you want where are you going do you live the same thing day after day when was the last time you observed yourself how do you show up to your world are you being …

Realities Blending In…

Things are feeling ethereal to me Realities blending in Jumping in and out of dimensions… Of spaces and time.  Have I lived this before?  How come this feels so familiar? How come I’ve become so fascinated with the birds? What are they saying?  Why does the starling visit everyday? For …