Moving Thru The Freedom of Feeling…

  Honesty is the first chapter in the book of wisdom… ~ Thomas Jefferson WTF of a super emotional heart wrenching, heart clinching, heart gasping past few days. I have moved thru very long and difficult conversations. You know, those types of chats that make you feel sick to your …

Creating a moment to honor my ancestors…

Every book is a quotation; and every house is a quotation out of all forests, and mines, and stone quarries; and every man is a quotation from all his ancestors. ~Ralph Waldo Emerson My daily gratitude ritual… every day when I rise, I say thank you for my breath… for …

Life is moving faster than ever…

Life is moving faster than ever. And sometimes I feel like I have lived a lifetime in one day. It is amazing how many different things can happen in just one day… or how many different feelings and emotions we can experience in just one day. I know I am …

Thank you Mama for Loving Me…

Always… right, wrong, or indifferent. I know in my heart that the reason you are one of my most challenging relationships is because we are so much alike.  And for a long time I judged you and didn’t realize I was also judging myself.  I didn’t realize that you were …